A Walk in the Park

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One of my favorite things to do is take a walk in the park.  Anytime I am feeling life’s stresses or wanting to just take a few moments to remember what is really important, I love to walk around my favorite park in Guelph.  Riverside Park is my park, it is the Park I grew up in, it is the park I like to watch bridge to-bridge as my father calls it.  

I always love to think of the various conversations that take place on one of the many park benches I walk by.  I love the park in all seasons, with Winter just upon us, I love the stillness and the quietness of the image of this lonely park bench set amongst the river bank. 

When I take time just to spend 30 minutes in nature, I always feel better for doing so.  Why is so hard to get going sometimes, I often spend more time thinking of doing something rather than doing it at times.  This happens often on weekends when my paper arrives at its doorstep, coffee in hand and I plan my day.  My plans always include a little walk or two but often the day floats into night and I am still on the couch serving the internet or changing the channels on the TV.  

Why is so hard to get outside in the Winter weather at times when you know you will feel better after a little stroll around the block.  I put pressure on myself at times when the wind is howling and the snow is blowing to get outside for a little fresh air, as I know I will feel better for even the most basic of steps in the Winter months.  Clearing the car of snow, and oh the drag of shovelling can be overwhelming at times.

I am already counting down the days till Spring but know that we must first endure the quiet and stillness of the Winter.  Maybe just maybe I can be OK with not being so hard on myself this time of year to get outside more.  As it just looks so much prettier from inside.  The snow glistening on the fence, or the kids building a snowman.  

I have some gift cards for the ski hill which I know the kids and I would really have fun at.  I just have to find the courage to get outside and get going on those days when it just seems simpler to stay inside.  I used to ski but have not been in many years, and last year I had promised my Mother I would take the kids downhill skiing this season.  I guess I still have a few more months to accomplish this task.  Or maybe I could make it a fun outing rather than a task.  I guess it is all how you look at things.

Winter I LOVE YOU, I WILL EMBRACE THIS SEASON!

 

“When you change the way you look at things…. the things you look at change.” ~ Wayne Dyer

 

Talk soon~

 

Nancy

Be Kind to Each Other The World Needs It!

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The busy holiday season is upon us with just one week before Christmas Day.  Lunch hour came and went however the memory of what made the day still lingers.  Much can be accomplished on a one hour lunch break, thoughts of going for lunch with friends, last minute shopping or a walk around Riverside Park in the sunshine. 

Choosing the latter option was a great chance to stretch the legs and clear the mind with a little time in nature.  A favorite path at Riverside Park which has been referred to the, “Bridge to Bridge walk”.  The walk started from the East side of the Speed River walking trail accessed from the Speedvale Ave. Bridge towards the Woodlawn Bridge.  As the footsteps rounded the pathway just meters from the low lying woods near the Woodlawn Bridge, there it was glittering in the sunlight. 

The beautifully decorated 3.5 ft. small pine tree was easy to spot just to the left of the path. Tiny red bows, a set of battery operated colorful lights, and a few ornaments adorned this tree in the woods. Underneath the tree lay a few presents marked with a Christmas tag which read, “To:  You, From: Secret Santa” A card dangled on the tree in a plastic sleeve marked, “PLEASE READ ME!” 

Looking around to see if anyone else was around besides the birds flying above.  Nostalgic feelings of past Christmas’s were brought up which brought a smile.  The card read, “Season’s Greetings to EVERYONE WHO READS THIS…..”  It spoke about random acts of kindness and Christmas being a time of giving.  “If you receive a gift, please enjoy it and consider doing a little something to pay it forward.  I hope it brings delight to all who notice it.” 

The world can be such a very busy place, Thank you to the kind soul who took the time to leave this very thoughtful message.  “Be as Kind as you can as the world needs it!”  This certainly made the day and helped to restore joy in the holiday season.  Hopefully many will benefit from this beautiful Act of Kindness!

 

Talk soon, 

 

Nancy